december, 2021

This is a repeating event

tue14dec08:0009:15FeaturedAwakening Mindful Movement soundscapes08:00 - 09:15 OnlineWeekly Classes:Weekly Classes Teacher: Camilla Steen Larsen

Event Details

Soul Motion: Awakening
[mindful mornings]
Tuesdays
Live at 8–9.15am CET / 7-8.15am UK
Online
on zoom
There is something so settling in waking up, sitting, moving, writing, ending in silence and step into our day.
These mornings are invitations to begin our day with a morning practice – together and alone – in the cosy confines of your home.
No video required, no talking necessary we simply wake up together and allow the soundscapes to move us.

The format is the same each week:
We sit. We move. We write. We end in silence and step into our day.
The soundscape is new each week – a mindful movement class where the facilitation is minimal.

We are invited to the dance of discovery whether that means dancing fiercely or the dance we do in stillness – all is welcome.
“This is a come as you are event”

A Soul Motion mindful movement class with minimal facilitation.
There will be a point of view – a focus – each morning in the simplest format of stillness · movement · stillness
The playlist of amazing soundcapes are what we are moved with and as.

You receive audio recordings of the class after each session.

Time

tuesday, december 14th, 2021 - tuesday, december 14th, 2021

Location

Online

Teacher

Camilla Steen Larsen

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