Be moved
movement is what we are
joy is the choice we make
life is dance in the everyday
Be moved is closed until further notice due to Covid-19 – no classes or events
Soul Motion
a conscious dance practice that views creativity as an inherent expression for every body. Nurturing and developing the awakening of stillness in every movement moment, Soul Motion supports this realization as a fully engaged expression. Courting relationships with another as a means for understanding self, it holds deeply and dearly to the dance as a dialogue with reality
Nia
based on the intelligence of your body Nia combines elements of martial arts, dance and relaxation techniques. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. We believe that every person can discover, explore and unleash to live a healthy and meaningful life by engaging their senses and listening to their bodies. Nia is a holistic movement concept addressing each aspect of your life – body, mind and soul.
“To be human is to become visible, while carrying
what is hidden as a gift for others”
David Whyte
