Max. 9 participants (please sign in via email or sms) If we are more than 10 people a class will be set up 12.45-13.45 Nia combines elements of
Every class creates awareness in your dance and you feel you have more energy, are mentally clear and emotionally in balance.
Nia is non-impact, danced barefoot and can be adjusted to everyone’s abilities.
The movements have three levels and can be adapted to your body’s needs – from beginner to athlete.
Nia is for you who want experience pleasure and joy while you exercise.
saturday, november 21st, 2020 - saturday, november 21st, 2020
Camilla Steen Larsen