Soul Motion: Awakening [mindful mornings] Tuesdays - NO CLASS TUESDAY FEB 8th Live at 8–9.15am CET / 7-8.15am UK Online on zoom There is something so settling in waking up, sitting, moving, writing,
Live at 8–9.15am CET / 7-8.15am UK
The format is the same each week:
We sit. We move. We write. We end in silence and step into our day.
The soundscape is new each week – a mindful movement class where the facilitation is minimal.
We are invited to the dance of discovery whether that means dancing fiercely or the dance we do in stillness – all is welcome.
“This is a come as you are event”
A Soul Motion mindful movement class with minimal facilitation.
There will be a point of view – a focus – each morning in the simplest format of stillness · movement · stillness
The playlist of amazing soundcapes are what we are moved with and as.
You receive audio recordings of the class after each session.
tuesday, february 8th, 2022 - tuesday, february 8th, 2022
Camilla Steen Larsen