WEDNESDAY
9.00am – 10.30am Movement Meditation
4.00pm -5.00pm YogaStretch
5.15pm – 6.15pm Nia
7.00pm – 8.30pm Soul Motion®
FRIDAY
5.00pm – 6.30pm Soul Motion® (even weeks only)
SATURDAY
9.45am – 10.45am YogaStretch
11.00am – 11.30am Nia Intro
11.30am – 12.30pm Nia