Mastering of Self Training

“Wherever you are is the entry point” – Kabir

Mastering of Self is created in the now
You will get individual guidance to practice in the weeks between each module.
Your unique self mastery is taken into the everyday.

Tired of always coming from the place of not being good enough?
Mastering of Self is a conscious movement training that will get you out of old stories and into your body.
It is not another to do – You become the change you have been waiting for.
Through the body we learn

Mastering of Self is for you as a human being ready to face your fears and transform them into powerful tools.
Find your yes and let your dance begin from here, self as your new master.

Radical change your consciousness and see the world through your heart, your life will change on all levels.
You will become the version of yourself you always dreamt of.
Are you ready, can you let go of that which is no longer important without it being a battle an other to do?

You will get techniques that moves you to where you wish to be.
You become aware of what you wish to manifest and every step you make is aligned with that you wish to live.

You will experience a life with more joy, energy and presence to be the creator of your biggest dream.

Mastering of Self

Once and for all you can learn to take responsibility for the story you tell yourself of not being good enough, and when standing insecurely in the new you can with the serenity of your awareness choose every step as a living meditation.

You learn to track your thoughts and release the stories disturbing the present moment.
Through the body you find your inner wisdom when allowing every step to come naturally.
You will get what you wish for your most loved ones – a life full of love and joy unleashing and living every wish you might have.
MOS is a training that will change your life without you thinking about it – it becomes who you are.

“To live a life in union with where you wanna be is what Mastering of Self can give you, it becomes a dance though life every move as living meditation”

Self as your new master

Are you as well as I curious about what lies behind the next exhale and do you dare to take the step you are afraid of taking, see what you might not wish to see, show yourself and the world around you who you are, let your light shine and dance your dance?
Then listen, sign in, keep open and be big, Mastering of Self makes you create the results you wish.

You will get individual guidance and your unique self mastery is taken to the everyday floor.
Unleash the dancer in you.
Meditative Living becomes your mastering of the mystery of yourself.

It will change your life.

Facilitator of Mastering of Self is Camilla Steen Larsen a conscious movement teacher and dancer of life:
“My vision with MOS is to make you and I settle with being good enough.

  • To come home in your body
  • To live a conscious life
  • To realize that you are perfect just as you are
  • To let go of the stories taking you down

Nobody does it better than you and there is no such thing as mistakes.
I teach what I need to learn myself, preach what I practice and we are eachother’s best teachers – together we constantly create magic.

In humbleness to experiencing movement in ways I never thought possible, I say this:
The world needs us. Let us receive it and believe it. Mastering of Self ~ Self is your new master

MOS is OPEN for international trainees

We meet live on the bamboo floor at Be moved and for international participants who wish to attend I will create an online meeting room.
We will be one across the miles thanks to the worldwide web.
Only thing you need is a space for you to have a little space around you to move and your body.

Is Mastering of Self calling you?

Maybe you already know reading through the lines if this is it.
If you are ready for Mastering of Self let us you and I join this journey together.

Contact me for a free motivational session over zoom.
We will tap into newness here:

Price21.500 DKK
Your price 14.500DKK (when paid before August, 1st 2019)

You can pay in rates

Do you want to here more? I offer a 30 minutes free motivational session for you and I to know if next steps are together with Mastering of Self…
Say yes! I want to join? Registrate at:

LIVE Location

Be moved
Suomisvej 2
1927 Frederiksberg C


Mastering of Self begins August 3rd, 2019

3-4 AUGUST 2019

Module 1 – The base & Earth
“Setting the tone”

Saturday: 2pm-6pm
Sunday: 9.30am-5pm

7-8 SEPTEMBER 2019

Module 2 – Heart as a dancer
“Wait and Listen”

Saturday: 2pm-6pm
Sunday: 9.30am-5pm

12-13 OKTOBER 2019

Module 3 – Relating in 360°
“The circle is everywhere”

Saturday: 2pm-6pm
Sunday: 9.30am-5pm

9-10 NOVEMBER 2019

Module 4 – Attention & Intention
“Breath made visible” 

Saturday: 2pm-6pm
Sunday: 9.30am-5pm
* This module is open for every one, can be taken solely (Price: 1500DKK)

14-15 DECEMBER 2019

Module 5 – Core Listening
“Following creative space”

Saturday: 2pm-6pm
Sunday: 9.30am-5pm

11-12 JANUAR 2020

Module 6 – Self Mastery
“Yes! in your everyday”

Saturday: 2pm-6pm
Sunday: 9.30am-5pm

13 Elements of Mastering of Self

  • BREATH – your internal support
  • OPEN – joints as energy portals
  • EARTH – the best support you’ll ever get
  • PAUSE AND PRESENCE – richness in stillness
  • JOY OF MOVEMENT – everything goes
  • YOGASTRETCH – intrinsic muscle awareness
  • DESIRE & IMAGINE – if you can dream it you can do it
  • RELATING – love or fear choices
  • GIVE SPACE – expanding your field
  • SELFHEALING – 5 stages of developmental anatomy
  • RITUALS – YES! – New beginnings
  • TRUTHTELLING – about everything to everybody
  • FORMLESS FORM – qi lifeforce energy as your guide

The Form and MOS spreading wings wide…

So far the form of Mastering of Self has been that we meet monthly for a weekend module (module 1-6) in Be moved.
As MOS is in constant movement 3.0 setting sails March 2nd, 2019 will have more time in between modules and we will meet for two calls done over zoom.

Mastering of Self is going international and the form of the training is shifting from the 6 series format to a 3 part series of 4 day modules (to be completed together). Online content with group sessions each month between modules through zoom.

Stay tuned for 2019 new dates and MOS in a city near you….

What can you expect?

MOS is a conscious movement practice. You will learn to be present free of the story about the past, the future, your self or another.

Highten your consciousness and build a bridge from the dance floor to your every day life.
MOS is inspired from Nia, QiGong, TCM, Soul Motion and more …

Developed by Camilla Steen Larsen, Nia Black Belt Teacher and Soul Motion Teacher with 27 years of experience in teaching movement. She is the owner of Be moved and with a stunning lifestory an inspirational lady to be around.

The MOS Training will be taught in both Danish, English, German and the Universal language of the body.