january, 2018

sat20jan11:3012:30Nia class w/ Malin Nystrand11:30 - 12:30 Be Moved, Suomisvej 2, 1927 Frederiksberg C Teacher: Malin Nystrand

Event Details

Nia is a mixture of explosive, powerful moves from Tae Kwon Do, the soft and expressive from Modern and Jazz dance and from Yoga, silent and body awareness.
A class where both body, thoughts and nerves are moved
Balance, power, focus, breath and consciousness are all words characterizing Nia, who all begins from Nia’s ground principle – Joy of Movement.

Time

saturday, january 20th, 2018 - saturday, january 20th, 2018

Location

Be Moved

Suomisvej 2, 1927 Frederiksberg C

Teacher

Malin Nystrand

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