This is a repeating eventsaturday, january 16th, 2021 11:30
This Saturday class is taught online here: Join Zoom Meeting here: https://us02web.zoom.us/j/82228070272?pwd=WFBtdHF4T1dQQkFqa3FGSC9sS1FXZz09 Meeting ID: 822 2807 0272 Click image below to register for class Nia combines elements of martial arts, dance
Click image below to register for class
Every class creates awareness in your dance and you feel you have more energy, are mentally clear and emotionally in balance.
Nia is non-impact, danced barefoot and can be adjusted to everyone’s abilities.
The movements have three levels and can be adapted to your body’s needs – from beginner to athlete.
Nia is for you who want experience pleasure and joy while you exercise.
saturday, january 9th, 2021 - saturday, january 9th, 2021
Camilla Steen Larsen