Weekly Classes: Weekly Classes

Moving with Purpose
with Kimberly Arnold & Camilla Steen Larsen
May series – Moving with Purpose – Courage

“Courage is fear that has said its prayers.” ~ Anne Lamott

Welcome to Moving with Purpose – Courage
Here we practice meeting and greeting our precious parts, our uncertainty, fear, doubt, sadness, anger, resistance, joy, relief and more, through our awareness, our breath and our body.

Join us in May to dance your prayers and nurture your courage.  Sometimes we want to move.  Sometimes we pause with loving presence. We listen and wait for further instructions. We invite our whole being to be seen, heard and held in community.

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Soul Motion – Dawning of the light
21st of each Month

In the Northern Hemisphere we begin in winter where everything lies dormant in the silent earth – a sacred time of rest and reflection before the awakening and the slow build toward brighter days. The energy of winter is that of going within.
It’s the fruitful darkness and silence out of which our soul’s new inspirations can eventually emerge.

The darkness holds the seeds that are ready to be birthed back into the light.
In stillness and in movement we have the chance to bring the seeds we plant in bloom – that which has been hidden is brought into the world.

Ritual acts honor and acknowledge the unseen web of Life that connects us all. When we honor our personal cycles and the seasons of the year— we are reminded of the ever-changing flow of life that we are connected to.

Come in unity for a conscious dance ritual over the many oceans.
The world is in a pivot, awakening and you and I have a voice, a seed, a gift, a gesture, a shape that is not only needed but necessary in this world.

We meet every month on the 21st between Winter and Summer solstices.
Depending on which hemisphere you dance from, we will move towards the longer days and shorter nights accompanied by the dawning of the light the within.

January 21, February 21, March 21, April 21, May 21, June 21
17:00-18.30 central european time

Please wherever you are check the world clock to ensure the correct start time where you are
https://www.timeanddate.com/worldclock/

Read more / click here for registration 

Moving with Purpose
with Kimberly Arnold & Camilla Steen Larsen

“Your flaws are beautiful.  Your doubts are sacred.  It is okay to feel broken and wounded sometimes, it really is.  Your pain or discomfort, your sadness, your anger, your fear, are not signs of your failure or spiritual weakness; they are important and precious parts of you that just long to be held in love.” ~ Jeff Foster

Welcome to Moving with Purpose.  
Here we practice meeting and greeting our precious parts, our uncertainty, fear, doubt, sadness, anger, resistance, joy, relief and more, through our awareness, our breath and our body.
Sometimes we want to move.  Sometimes we pause with loving presence. We listen and wait for further instructions. We invite our whole being to be seen, heard and held in community.

June 2, 9, 16
Registration opens week of May 26

Moving with Purpose
with Kimberly Arnold & Camilla Steen Larsen

“Your flaws are beautiful.  Your doubts are sacred.  It is okay to feel broken and wounded sometimes, it really is.  Your pain or discomfort, your sadness, your anger, your fear, are not signs of your failure or spiritual weakness; they are important and precious parts of you that just long to be held in love.” ~ Jeff Foster

Welcome to Moving with Purpose.  
Here we practice meeting and greeting our precious parts, our uncertainty, fear, doubt, sadness, anger, resistance, joy, relief and more, through our awareness, our breath and our body.
Sometimes we want to move.  Sometimes we pause with loving presence. We listen and wait for further instructions. We invite our whole being to be seen, heard and held in community.

June 2, 9, 16
Registration opens week of May 26

Held and invited
– a two day playshop
with Camilla

Explore the doorways open for us to cross into what awaits.
We let our bodies become truth speakers and shapes in space for the experience of life breathing us.

Embodied Permission is the bundle of conscious movement practices, nervous system recovery, physiology and anatomy, right left brain communication.Held and invited is un-armouring of the heart and our deep body tissue. Held by the Ground and invited by the Sky we can live and lead life as a pleasurable moving meditation.

We will play on purpose, we will allow joy and ease to become our inner compass needle, we follow the path of effortlessness and stay with what is tight until it loosen its grip, with what is narrow until it widens – these are a few of the branches in Embodied Permission and what this two day immersion is all about.

We will clear and clean the hidden drivers that are in the way for us to spread our wings, open our hearts in full width. From that now we enter a field of limitless possibilities when allowing to enter that which we long for.

We will have two days together being moved in a magical space on the beach in Espergærde where the Sea outside is majestically holds us.
In the grand arms of Nature as well as on the floors we unlearn and return to why we are here. We give embodied permission to support that purpose. It always begins in the body. It is an invitation in – held and invited, here we are.

Read more

Moving with Purpose
with Kimberly Arnold & Camilla Steen Larsen

“Your flaws are beautiful.  Your doubts are sacred.  It is okay to feel broken and wounded sometimes, it really is.  Your pain or discomfort, your sadness, your anger, your fear, are not signs of your failure or spiritual weakness; they are important and precious parts of you that just long to be held in love.” ~ Jeff Foster

Welcome to Moving with Purpose.  
Here we practice meeting and greeting our precious parts, our uncertainty, fear, doubt, sadness, anger, resistance, joy, relief and more, through our awareness, our breath and our body.
Sometimes we want to move.  Sometimes we pause with loving presence. We listen and wait for further instructions. We invite our whole being to be seen, heard and held in community.

June 2, 9, 16
Registration opens week of May 26

Soul Motion – Dawning of the light
21st of each Month

In the Northern Hemisphere we begin in winter where everything lies dormant in the silent earth – a sacred time of rest and reflection before the awakening and the slow build toward brighter days. The energy of winter is that of going within.
It’s the fruitful darkness and silence out of which our soul’s new inspirations can eventually emerge.

The darkness holds the seeds that are ready to be birthed back into the light.
In stillness and in movement we have the chance to bring the seeds we plant in bloom – that which has been hidden is brought into the world.

Ritual acts honor and acknowledge the unseen web of Life that connects us all. When we honor our personal cycles and the seasons of the year— we are reminded of the ever-changing flow of life that we are connected to.

Come in unity for a conscious dance ritual over the many oceans.
The world is in a pivot, awakening and you and I have a voice, a seed, a gift, a gesture, a shape that is not only needed but necessary in this world.

We meet every month on the 21st between Winter and Summer solstices.
Depending on which hemisphere you dance from, we will move towards the longer days and shorter nights accompanied by the dawning of the light the within.

January 21, February 21, March 21, April 21, May 21, June 21
17:00-18.30 central european time

Please wherever you are check the world clock to ensure the correct start time where you are
https://www.timeanddate.com/worldclock/

Read more / click here for registration 

naked – a conscious dance workshop
September 2-4 2022
Helsinki Finland

More here