Mastery of Self – (MOS Training)

“Wherever you are is the entry point” – Kabir

Mastery of Self is created in the NOW
We meet monthly Saturday and Sunday.
You will get individual guidance to practice in the weeks between each module.
Your unique self mastery is taken into the everyday.

Tired of always coming from the place of not being good enough?
Mastery of Self is a new conscious movement training that will get you out of old stories and into your BIGness.
It’s not another to do – You become the change you’ve been waiting for.
Through the body we learn

Mastery of Self is for you as a human being ready to face your fears and transform them into powerful tools.
Find your yes and let your dance begin from here…
Self is your new master

It will change your life.

Facilitator of Mastery of Self is Camilla Steen Larsen, a conscious movement teacher and dancer of life:
“My vision with MOS is one thing only, to make you settle with being good enough!

  • To have you come home in your body
  • To live a conscious life
  • To realize that you are perfect just as you are
  • To let go of the stories taking you down

Nobody does it better than you and there is no such thing as mistakes.
I teach what I need to learn myself, preach what I practice – WE are eachother’s best teachers and together we constantly create magic.

In humbleness to experiencing movement in ways I never thought possible, I say this:
The world needs us
Let’s receive it and believe it
Mastery of Self ~ Self is your new master

MOS is OPEN for international trainees

You can join in on this once in a lifetime experience through the depths of YOUR body from wherever you want to dance from.
We meet LIVE on the bamboo floor at Be moved and for international guests that want to attend, I will create an online meeting room.
We will BE ONE across the miles thanks to the worldwide web.
Only thing you need is a space for you, to have a little space around you to move and your body.

Is Mastery of Self calling you?
I often already know when I read through the lines if this is for me.
Maybe we are a match you and I?
If you are ready for Mastery of Self let’s join this journey together.

Contact me for a free motivational session over zoom.
We will tap into newness here:

Introduction PRICE

8500 DKK
You can choose to pay monthly rates:

Monthly payment plan:

2000,- DKK per Month (Oct, Nov, Dec, Jan, Feb, Mar) Module 1-6 and private sessions

Your investment is in you – what is the price if you don’t do it?

We always seem to not give ourselves time and space for the things that makes us happy… I personally want to change that in me.
Allow your body to be your organic informer and let me know what you feel and say.

Say YES! I want to join? Registrate to me:

The Form

As Mastery of Self is created in the NOW. We meet monthly for a Weekend Seminar.

You will get individual guidance through monthly private sessions and inquires to practice the weeks between each module.

MOS Training ends with a project, where your unique Self Mastery is taken to the everyday floor.

LIVE Location

Be moved
Suomisvej 2
1927 Frederiksberg C

MOS 2.0 begins spring 2018


10.500 DKK when registrering before June 28th 2018
Herafter 12.500 DKK 

Monthly payment plan:

2400 DKK per month (Aug, Sept, Oct, Nov, Dec, Jan)



Training begin MOS 2.0 d. 4th August 2018

4-5 AUGUST 2018

Module 1 – The base & Earth
“Setting the tone”
Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm

15-16 SEPTEMBER 2018

Module 2 – Heart as a dancer
“Wait and Listen”

Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm

6-7 OKTOBER 2018 

Module 3 – Relating in 360°
“The circle is everywhere”

Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm

10-11 NOVEMBER 2018

Module 4 – Attention & Intention
“Breath made visible” 

Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm
* This module is open for every one, can be taken solely (Price: 1800DKK)

8-9 DECEMBER 2018

Module 5 – Core Listening
“Following creative space”

Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm

26-27 JANUARY 2019

Module 6 – Self Mastery
“Yes! in your everyday”

Saturday: 2.00-6.00pm
Sunday: 9.30am-5pm

13 Elements of Mastery of Self

  • BREATH – your internal support
  • OPEN – joints as energy portals
  • EARTH – the best support you’ll ever get
  • PAUSE AND PRESENCE – richness in stillness
  • JOY OF MOVEMENT – everything goes
  • YOGASTRETCH – intrinsic muscle awareness
  • DESIRE & IMAGINE – if you can dream it you can do it
  • RELATING – love or fear choices
  • GIVE SPACE – expanding your field
  • SELFHEALING – 5 stages of developmental anatomy
  • RITUALS – YES! – New beginnings
  • TRUTHTELLING – about everything to everybody
  • FORMLESS FORM – qi lifeforce energy as your guide

What can you expect?

MOS is a conscious movement practice. You will learn to be present free of the story about the past, the future, your self or another.

Highten your consciousness and build a bridge from the dance floor to your every day life.
MOS is inspired from Nia, QiGong, TCM, Soul Motion and more …

Developed by Camilla Steen Larsen, Nia Black Belt Teacher and Soul Motion Teacher with 26 years of experience in teaching movement. She is the owner of Be moved and with a stunning lifestory an inspirational lady to be around.

The MOS Training will be taught in both Danish, English, German and the Universal language of the body.