Soul Motion

Camilla Steen Larsen, certificeret Soul Motion Teacher med mange års erfaring indenfor dans og bevægelse tager dig på en rejse med Soul Motion® conscious dance practice.

Soul Motion er en praksis i bevidst bevægelse. Vi praktiserer at synke ned i kroppen, at omfavne rummet omkring os og danne par med magien i det at lytte. Soul Motion er at følge vores kreativitet samtidigt med at forblive nærværende med vores indre sanser – og danser.

Når vi finder hjem til os selv fysisk og emotionelt kommer dét unikke udtryk i bevægelsen, der ligger dybt i os, til overfladen.

I en Soul Motion Class bevæger danseren sig gennem fire relationelle landskaber ved hjælp af tre centrale bevægelses platforme.

Dance Intimate – vi danser alene, Dance Communion – vi danser med én anden, Dance Community – vi danser med alle, Dance Infinate – vi tager vores praksis med ud til hverdagens dansegulv. Med rummet som vores sande dansepartner danser vi – alene og sammen.

Soul Motion in Be moved

Wednesdays 5-6.30pm
Fridays 8.30-9.30am Mindful Movement
Fridays 5.00 – 6.30pm

Floor is open 30 mins before we begin

Price: 130DKK
Be moved, Suomisvej 2, 1927 Frederiksberg C

Elements of Soul Motion

In a Soul Motion® class, the dancer moves through four relational landscapes, using three core movement principles.
the four relational landscapes:

  • dance intimate…. we move alone
  • dance communion… we move with one other
  • dance community… we move with everyone
  • dance infinity… we move our practice to the everyday life

dance intimate, dancing alone we renew our relationship with the body as a shifting shape in space.

dance communion, inspired by interior impulses, sensations, and images the dancer begins to relate and communicate outwardly.

dance community , as dancers begin to move in ever widening circles, they receive and transmit information and inspiration to the larger dance happening all around them.

dance infinite, what happens in the dance room is a template for the everyday dance in the living world. we move out from the dance room sensing our environment more clearly, communicating with others with enhanced perception, and relaxing more readily with the challenges and obstacles that may dance before us.

The three core principles

pause presence, a meditative relaxation practice that allows the dancer to slow down, align, and recharge.

orbit orientation, the dancer is encouraged to consciously move in all directions with equal attention and without preference.

echo inspiration, dancers are guided to use each other’s movements to inform and inspire them.

What makes your heart sing?
Sense your lungs spiral out as you inhale – inviting your heart out to dance – as you exhale, your lungs spiral back in hugging your heart in a perfect embrace.

Soul Motion® is the lifework of Vinn Arjuna Martí.
For more information please visit soul motion.

Camilla says:
“Rise from Earth with space as you true dance partner, it feels like everything comes in unity.
My practice is to Pause, do no thing, wait and begin again.
I am so honored to bring these classes to you.”

Please see “Calendar” to inform yourself when to join a Soul Motion classes @Be moved.

“Soul Motion creates a fantastic, present, heartful, serious and playful room, while it is spiritual yet grounded and down to earth”
~ Sara

Onsdage 17-18.30
Fredage 8.30 – 9.30
Fredage 17.00 – 18.30

Gulvet er åbent en halv time før timen starter

Pris: 130DKK
Be moved, Suomisvej 2, 1927 Frederiksberg C

Soul Motion® is the lifework of Vinn Arjuna Martí.
Læs mere om Soul Motion School og Embodied Leadership Program

Camilla says:
“Rise from Earth with space as your true dance partner, it feels like everything comes in unity.
My practice is to Pause, do no-thing and begin again.
I am so honored to bring these classes to you.”

Se “Kalender”  for opdateret holdplan.

“Soul Motion skaber et fantastisk nærværende hjerterums-skabende, seriøst legende rum samtidigt med, at det er spirituelt, men funderet og nede på jorden”
~ Sara

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