Be Moved

Where to now?

Now that I’ve come out of hiding,
my fears are forgetting to be afraid.

Now that I’ve dropped my opinions
in the rain, my story is too small
to cover my heart.

Now that I’ve put down what I thought
was important, I’m surprised by angels
lost along the way.

How we got here doesn’t matter
and where we’re going is just
something for the mind to chew.

I’ll meet you here, in the palace
that difficulty opens—the magical
doorway, the shape of who we are.

~ Mark Nepo

 

Be moved

an amazing movement space for you and I to step into and feel a homecoming
a dance community allowing us to let our true colors shine
an union of movement forms through one body of work
a continuum practice that will guide, hold and support you
a motivational journey taking roots in your body’s way

 

Nia

is fusion fitness form creating sustainability in the body. East meets west combining dancing arts, martial arts and healing arts. Move to feel, feel to heal.

Soul Motion

is conscious movement practice. Embodied presence occupies the 360° space around us
Set your soul in motion. Include the excluded.

 

Mastering of Self

is a module training program for teachers and dancers of life
Self is your new master

 

1 : 1

is meeting your body where it is. Find your yes by setting your truth in motion.
Motivation through movement. 

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